Use the free child screen time risk calculator, to help your child have the best screen time limit. It’s free to use.

Helpful Tools for Parents

Managing screen time can be challenging. Some parents use trusted parental-control tools to set limits, filter content, and encourage healthy digital habits.

Why Screen Time Balance Matters

Screen time is now a part of children’s everyday lives—for learning, entertainment, and communication. However, balance is critical.

Too much screen exposure can affect a child’s brain development, sleep quality, eyesight, physical activity, and social skills.

Recommended Screen Time by Age

Health experts such as pediatric associations recommend screen limits based on developmental stages:

Under 2 Years

Recommendation: No screen time (except video calls)Babies learn best through face-to-face interaction, not screens.

Ages 2–5 Years:

Recommendation: Maximum 1 hour per day. Content should be educational, age-appropriate, and ideally watched with a parent.

Ages 6–12 Years

Recommendation: 1–2 hours per day

Balance screen use with schoolwork, outdoor play, reading, and family time.

Ages 13–18 Years

Recommendation: 2–3 hours per day (non-academic use)Encourage self-control, responsible online behavior, and screen-free routines.

Signs of Excessive Screen Use

Parents should watch for warning signs that indicate a child may be spending too much time on screens:

• Frequent eye strain or headaches
• Difficulty sleeping or staying asleep
• Reduced interest in physical play or hobbies
• Irritability or anger when screens are removed
• Poor concentration or declining school performance
• Social withdrawal from family or friends

If you notice several of these signs, it may be time to review and reset your child’s screen time limit.

Tips for Healthy Digital Habits

Creating healthy screen habits is easier when rules are clear and consistent:

• Set daily screen limits and stick to them
• Create screen-free zones (bedroom, dining table)Avoid screens 1 hour before bedtime
• Encourage outdoor play and offline hobbies
• Watch content together and discuss what your child sees
• Be a role model—children copy adult screen behavior

Remain consistent. Consistency helps children understand that screens are a tool, not a lifestyle.

Tools That Can Help Parents

I was making research on some of the best tools I can use to help my children set their screen time limit, to help them engage on some very useful offline activities, then I came across Best Parents. What’s Best Parents?

Best Parents is a World-Class Camps & Pre-College Programs Designed to Support Your Child’s Growth.

Want to know more about Best Parents? Click here to go to their official website.

For the better experience on screen time limit for your kids, you can try out Parentaler. Parentaler has been a very good parental control tool, know to help many parents keeping their children safe online, with 99.9% peace of mind.

Conclusion:

The best screen time limit for kids is one that fits your child’s age, needs, and daily routine. When screens are balanced with learning, play, and rest, children can grow healthier and happier in the digital world.